The old adage, "You are what you eat" is true, but what we eat is so much more than that. Our food choices matter. The foods we all choose, and how those foods are grown and raised affect not only our bodies, but everything around us; the land, the environment, the animals both domestic and wild, the people who raise and grow the food and the communities we all live in. We need to choose foods that create the change we want to see in our world. We need to know how that food got on our plates, all the way back to the very beginning.